Family Day, 365 Days

Every day can be Family Day!  Here are some great ways to stay engaged in your children’s lives:

  • Be there: Get involved in your children’s lives and activities.
  • Open the lines of communication and keep them wide open.
  • Set a good example: Actions are more persuasive than words.
  • Set rules and enforce them with consequences if your children fail to follow them.
  • Monitor your children’s whereabouts.
  • Maintain family rituals such as eating dinner together.
  • Incorporate religious and spiritual practices into family life.
  • Get Dad engaged—and keep him engaged.
  • Engage the larger community.
  • Get to know your kid’s friends and their parents.

Become a Family Day STAR today!

Source: How to Raise a Drug-Free Kid: The Straight Dope for Parents

Post-It Notes Send Positive Messages to Students

positive-post-it-projectStudents at Irvington High School are sending powerful messages to their peers thanks to more than 600 Post-It notes they left on school lockers throughout the building.

“They were designed to remind students that there is hope, that they can do more than they realize, and that people in their school and community care about them,” said Jennifer Nunziato (Traditi), student assistance counselor and advisor of the Positive Impact Club. “The goal was to promote positivity and instill hope in students as they began the school year.”

Members of the Positive Impact Club and Nunziato wrote encouraging messages, such as “you are important,” “you can make a difference in the world,” “you are beautiful inside and out,” “love yourself, you’re worth it” and “never, ever give up” on the Post-It notes. With assistance from the school’s Peer Leaders, they placed them on the lockers a week before school started, and the notes have continued to resonate with the community.

“The feedback has been outstanding,” Nunziato said. “The Post-Its are still hanging up. Students have already asked for this project to take place again later in the year. Teachers and staff have also asked to be included next time by having Post-Its placed on their mailboxes or classrooms doors. This little idea has left a big impact on the Irvington High School community.”

As the student assistance counselor, Nunziato works to enhance positive and healthy decision-making, as well as reduce the factors that put students at risk for alcohol and other drug use.

Irvington Police Detective and Youth Officer Michael Toolan suggested the idea for the Post-Its during an Irvington About Safe Kids meeting last spring. IASK is a coalition that represents all sectors of the community – parents, students, educators, law enforcement officials, medical professionals, businesspeople and more – and works to motivate youth to make healthy, happy and responsible decisions.

Source: http://www.irvingtonschools.org/pages/Irvington_UFSD/News/Post-It_Notes_Send_Positive_Me

Back-to-School Tips

It’s that time of year again and we can hear the school bells ringing! It can be hard to adjust from the dog days of summer to the busy and fast pace of the school year. Here are eight tips to get back into the school mode and start this year off right!

Tip #1: Have the Proper School Supplies that you need for your classes!
I highly suggest getting folders and binder with patterns and designs to make note taking more fun. During the first day of class most teachers will tell you everything they require for their courses. Make sure that you get the specified supplies so that you are able to keep up with the class work and stay organized.

Tip #2: Get an Agenda!
During the school year is such a busy time! Between taking test, doing home work, attending activities, and school events it can be really hard to keep track of everything. By keeping an updated agenda you can better manage your time and know what you have to accomplish. Having a agenda will definitely help you with time management. Time management is key to being successful and staying on top of everything you need to do!

Tip #3: Know your Course Syllabus
Knowing your class schedule is so important for being successful in the course your taking. Teachers will typical hand out your syllabus in class or post it online. I highly suggest keeping it in a safe and convenient place so you can frequently view. Knowing when you have papers and projects due is so important for passing the course and keeping up your grades. Having the syllabus will allow you to plan ahead and give yourself proper time to complete every assignment and get great grades!

Tip #4: Do Not Procrastinate
This is something that we have all been guilty of in the past and have learned the stressful repercussions. A habit is created in three weeks so if you study for every course your taking daily in 21 days that will be a new habit for you. Dedicating a little bit of time everyday to the courses you are taking is definitely going to positively impact your grades and make you a better student!

View the full article.

iASK. We Answer.

iASK (Irvington About Safe Kids) is a coalition formed by members of the long-standing CAB (Community Advisory Board), after applying for and being awarded federal monies through a Substance Abuse and Mental Health Services Administration (SAMSHA) grant. The funds are designated for use in communicating and strategies aimed at alcohol/drug awareness and prevention messages. Following on the success of the CAB, founded over 30 years ago by members of the Irvington community, iASK-CAB represents all sectors of our community – parents, teens, educators, law enforcement, government, medical professionals, businesses, faith leaders, civic groups – working together to provide youth and their families with the information and skills needed to make healthy decisions.2016 iASK Accomplishments

School’s Out for Summer!

Even though it is one of the most wonderful times of the year, there are issues related to summer safety for teenagers. First, there is the research that indicates that many teens experiment with drugs and alcohol for the first time during the summer.  This is probably due to the fact that this is a more relaxed, less scheduled time of year.

In addition, teens spend more time outside, stay out later and gather in unsupervised settings far from the watchful eye of a parent or other responsible adults. There are concerns about the use of alcohol and other drugs and teens driving a car or boat or participating in other activities such as skateboarding and swimming that require good judgement and coordination.

As in most issues, it is best for parents to have an honest and direct conversation with their teen about their expectations to remain drug free.  Also discuss the consequences that will occur if they do not remain drug free. Learn more.

Source: Parenting for Prevention, Patricia Murphy Warble, CMSW, CPP  

Not My Child… Think Again.

Only 1 in 10 High School parents believe their own child drinks alcohol, and only 1 in 100 High School parents believe their child binge-drinks.

However, the most recent nationwide Monitoring the Future study (2015) proves differently:

  • 47 % of 10th grade students and 64% of 12th grade students admit to drinking alcohol (defined as drinking “more than a few sips”)
  • 1 in 6 high school students reports binge-drinking within the last month

Research shows that teens are less likely to drink alcohol if they clearly know their parents disapprove. Talk to your children soon & often about the risks of underage alcohol use.

Alcohol_Infographic

Source: Jennifer Traditi, LMHC, Student Assistance Counselor, Irvington High School & Middle School

What Every Parent & Student Should Know…

May Panel Flyer jpgiASK-CAB will be sponsoring an important panel discussion on May 19th, 7pm at Irvington High School.  The topic will be consequences of underage drinking and drug use from a variety of perspectives by our panel of experts:
  • Dr. Emil Nigro, ER Medical Director – Phelps Memorial Hospital
  • Det. Mike Toolan, Detective – Irvington Police Department
  • David Cohen, Principal – Irvington High School
  • Des Lyons, Justice – Village of Irvington
Moderator
  • Ellen Morehouse, LCSE, CASAC, CPP – Executive Director, Student Assistance Services Corp.
All students and parents are invited to take part in this important, FREE discussion. As an added incentive, all attendees will be entered into a drawing to win a pair of prom tickets, local restaurant gift certificates and more!!

“Healthy Teen Brain Day” in Irvington!

April 20, 2016 – Westchester County Executive Robert P. Astorino gathered with nearly 100 high school students, teachers, health professionals and parents who make up the Westchester Coalition for Drug and Alcohol Free Youth to declare April 20th as “Healthy Teen Brain Day” in Westchester.

In recent years, April 20th has become known as a day when some young people gather to smoke marijuana. Throughout Westchester County, municipalities and coalitions are joining forces to raise awareness about the risks associated with adolescent marijuana use.

Read the full article.

Healthy Teen Brain Day

Healthy Teen Brain Day

Healthy Teen Brain Day

Irvington at “Healthy Teen Brain Day”